A 1:1 initial consultation that includes the comprehensive coverage of client history, an in-depth physical assessment, and the discussion of desired outcomes and goals from training.
An over the phone or zoom call that includes the comprehensive coverage of client history and an in-depth discussion of your desired outcomes and goals from training.
This option is limited as I will be unable to physically assess you and accurately prescribe exercises within your capabilities.
This option combines online training, face-to-face sessions, and nutrition support to help you achieve your full potential in the gym and in life.
What’s included:
Pricing:
$90 / week
$80 startup fee
A comprehensive online coaching option that supports both your training and overall well-being, promoting sustainable lifestyle habits for lasting results.
What’s included:
Pricing:
Weekly check-ins: $55/week
Monthly check-ins: $45/week
$80 startup fee
Flexible and ongoing in-person coaching designed to refine your technique and maximise your training results.
What’s included:
Pricing:
Casual Session: $80
Contracted Sessions:
1x/week: $70
2x/week: $120
3x/week: $150
If you're looking for a program without additional coaching, this option is designed just for you!
Receive a comprehensive 6-week program tailored to your current fitness goals, perfect for kickstarting your journey.
What’s included:
Pricing:
$80
A holistic, tailored nutrition service designed around your lifestyle and training goals.
What’s included:
Pricing:
$45/week
$80 startup fee
Custom meal plans designed to fit your lifestyle and support your training goals—perfect for guidance without ongoing coaching.
What’s included:
Pricing:
$80
For additional days or options, contact for further information
Sports massage and manual therapy to help you recover quicker and get back to training.
What’s included:
Pricing:
$90 / hour
For additional durations, contact for further information
✆ 0402 347 104 ✉ acoiro.strengthcoach@gmail.com ⟟ Unit 11/22 Disney Ave, Keilor East VIC 3033 (Iron Revolution Gym) ⟟ Jacana, VIC (Home Studio)