PRICING
INITIAL CONSULT
In Person
Phone Call
Phone Call
A 1:1 initial consultation that includes the comprehensive coverage of client history, an in-depth physical assessment, and the discussion of desired outcomes and goals from training.
Phone Call
Phone Call
Phone Call
An over the phone or zoom call that includes the comprehensive coverage of client history and an in-depth discussion of your desired outcomes and goals from training.
This option is limited as I will be unable to physically assess you and accurately prescribe exercises within your capabilities.
COACHING SERVICES
Hybrid Coaching
Face to Face Sessions
Hybrid Coaching
This option combines the best of both online coaching and face to face training in order to fully realise your potential within the gym and your life.
- Fortnightly Face to Face Sessions
- Weekly Check-Ins (Video or Call)
- Individualised Training Program + Weekly Reviews
- Nutritional/Recovery Guidelines
- Regular Communication
- Additional Services Discounted
Online Coaching
Face to Face Sessions
Hybrid Coaching
A comprehensive online coaching option that focuses not only on your training but also on your well-being, promoting positive lifestyle habits that make a lasting impact.
- Weekly, Fortnightly, or Monthly Check-Ins (Video or Call)
- Individualised Training Program + Weekly Reviews
- Nutritional/Recovery Guidelines
- Regular Communication
- Additional Services Discounted
Face to Face Sessions
Face to Face Sessions
Face to Face Sessions
Flexible sessions and continuous in-person training options that provide a fantastic opportunity to refine your current technique and maximise your training outcomes.
- Open communication (24 hour response time)
- Session packages available for a discounted price
One-Off Programs
Nutrition Coaching
Face to Face Sessions
If you're looking for a program without additional coaching, this option is designed just for you!
Receive a comprehensive 6-week program aligned with your current fitness goals, perfect for those who want a guide to kickstart their journey after our consultation.
- Open communication (24 hour response time)
- Once off fee following consult
- Subsequent program costs
Nutrition Coaching
Nutrition Coaching
Nutrition Coaching
A holistic approach to a tailored nutrition service, taking into consideration your lifestyle habits and training goals.
- General & Sports Nutrition
- Individualised Nutrition Plan + Weekly Reviews
- Weekly Check-Ins (Video or Call)
- Can be in conjunction with hybrid/online coaching for a reduced price
MASSAGE SERVICES
Massage
Sports massage and manual therapy to help you recover quicker and get back to training.
- Comprehensive analysis of presenting symptoms
- Movement Analysis and Screening
- Deep Tissue
- Cupping
- Scraping
INTERESTED IN OUR SERVICES?
Rapture Strength
✆ 0402 347 104 ✉ acoiro.strengthcoach@gmail.com ⟟ Unit 11/22 Disney Ave, Keilor East VIC 3033 (Iron Revolution Gym) ⟟ Jacana, VIC (Home Studio)
JOIN US AT IRON REVOLUTION!
New to training, powerlifting, or the gym in general?
Join us at Iron Revolution Gym in Keilor East where I now conduct face to face training sessions!
My initial consults are halfprice for a short period of time, from:
$80 down to $40
If you're interested in getting stronger then reach out to us and we'll be in touch!